RSSChinese Medicine | Tonic Herbalism

Cordyceps Mushrooms: Ophiocordyceps sinensis

Cordyceps Mushrooms: Ophiocordyceps sinensis

| May 8, 2013

Highly prized  for millennia by herbalists and traditional healers in Asia, the cordyceps mushroom is an extremely unusual fungus with a reputation as a profoundly effective adaptogenic herb that is especially useful as a rejuvenative and for building strength and endurance in those who consume it. Elite Athlete Tonic Like most medicinal mushrooms that have […]

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Reishi Mushrooms: Ganoderma lucidum

Reishi Mushrooms: Ganoderma lucidum

| April 24, 2013

The reishi mushroom is perhaps the most well known and revered of all medicinal mushrooms. In the far east it has been used for at least two thousand years, and probably much longer, particularly in China where its benefits were documented in the ancient Chinese text, the Divine Farmer’s Materia Medica, also know as the […]

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Shiitake Mushrooms: Lentinula edodes

Shiitake Mushrooms: Lentinula edodes

| April 12, 2013

Shiitake mushrooms surely rank among the world’s most delicious culinary delicacies. Their meaty, somewhat exotic flavor is deeper and far more complex than that of the more common plain white button mushrooms, and their unique woodsy flavor combined with their ease of cooking and versatility make them a very popular choice for the discerning gastrophile. […]

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Medicinal Mushrooms: Remarkably Effective Myco-Adaptogens

Medicinal Mushrooms: Remarkably Effective Myco-Adaptogens

| April 6, 2013

Adaptogenic Herbs Medicinal mushrooms are considered to be tonics or adaptogens. What does it mean to be an adaptogen? An adaptogenic herb is one that both helps us to adapt more effectively on various levels to the stresses of life, and also adapts intelligently to our own physiology. Adaptogens are also primarily balancing to the […]

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Category Mania!

Category Mania!

| December 6, 2012

Categories Galore! When I first set out to create this blog I never envisioned that it would turn out the way it did, with such a huge list of sub-categories! As I began to build the site I found there were more and more subjects I wanted to include. And today there are well over […]

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