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Where Do Our Food Dollars Go?

Where Do Our Food Dollars Go?

| May 12, 2013

Here are some questions I’ve been asking myself, and wonder if you’ve been asking them too: Where do I do my food shopping? Where does the majority of the food I eat come from? Do I frequent farmers markets? Better yet, am I growing and/or raising some of my own food? Do I participate in […]

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Nutrient Dense Foods for Health and Healing

Nutrient Dense Foods for Health and Healing

| April 17, 2013

The term ‘nutrient dense foods’ essentially refers to whole, wholesome, minimally processed foods that come from the earth just as, or very close to the way nature made them. Foods that are nutrient dense are good sources of the vital nutrients our bodies need to thrive, including things like essential fatty acids, amino acids, (proteins) […]

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Soil Demineralization and Remineralization

Soil Demineralization and Remineralization

| February 11, 2013

Due to the petrochemical-driven industrialized factory farming agricultural techniques that have been used so rampantly on vast amounts of land in recent times, soils the world over have become drastically depleted of many trace and macro minerals, as well as other nutrients, during the past century. Studies show that the nutrient content, and particularly the […]

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Gut Dysbiosis

Gut Dysbiosis

| January 24, 2013

A properly functioning gut is populated by billions, perhaps even trillions of different strains of symbiotic cultures of bacteria and other microbes that perform at least three very important functions. In a healthy body these microorganisms: Help to break down and assimilate the food we eat into a size and form that can be readily […]

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Category Mania!

Category Mania!

| December 6, 2012

Categories Galore! When I first set out to create this blog I never envisioned that it would turn out the way it did, with such a huge list of sub-categories! As I began to build the site I found there were more and more subjects I wanted to include. And today there are well over […]

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Debunking the No-Fat Low-Fat Mythos

Debunking the No-Fat Low-Fat Mythos

| November 26, 2012

The Fat-Free Dietary Debacle   We’ve been massively misled – nay, outright lied to – about the dangers and lack of benefit of consuming traditional, saturated animal fats. The truth is that as long as they’re derived from animals that are raised and fed properly, such fats actually very healthy for us. This whole business […]

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Our Food

Our Food

| November 7, 2012

Our Food For thousands of years on this planet we human beings ate whole, minimally processed foods that came directly from the earth in the form of animal and plant foods. There’s ample archeological and anthropological evidence all over the world that for long periods of our history, people were hunting and gathering their food […]

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Our Soils

Our Soils

| November 6, 2012

  Our Soils   Soil is a living breathing thing. Healthy, fertile soil is teeming with life. Soil is a symphony of polymicrobial-culturality, a vast and varied tapestry of biodiversity. Beyond that, soil is the very ground of our being. It is an alchemical synergy of fire, earth, air and water that is in the […]

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The Elements

The Elements

| October 31, 2012 | 0 Comments

The 5 elements are known in some traditions as the fundamental forms of matter upon which creation as we know it is constructed. Excerpted from my book, Detoxification: 70 Ways to Cleanse, Clear & Purify Your Body, Space & Life, they are:     FIRE Represented by the Tetrahedron Symbolizing Visible Sunlight, Warmth, and Invisible […]

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Radical Mycology Convergence

Radical Mycology Convergence

| October 29, 2012 | 0 Comments

  The 2nd Annual Radical Mycology Convergence took place earlier this month on some lovely farmland near Port Townsend, WA on the Olympic Peninsula. The first RMC happened in September of 2011, and it was there that I gave my first ever talk in front of a live audience. The organizers of the RMC, Peter […]

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Broad Strokes

Broad Strokes

| October 29, 2012 | 0 Comments

A Basic Overview of the Fundamental Precepts and Concepts Behind this Website.   I’m a big picture kind of person. I very much like to take a step back, figuratively speaking, in order to gain broader, more comprehensive, macrocosmic perspectives on things. Paradoxically I’m also a stickler for details, and have a tendency at times […]

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Informational Revolutionaries

Informational Revolutionaries

| October 28, 2012 | 1 Comment

There’s a revolution afoot, and it’s one that is arising from the dissemination and recognition of information. Due to the sharing and receiving of such revolutionary information, more and more people these days are waking up to the reality that the conventional established system as it stands today is, on myriad levels, utterly and completely […]

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