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10 Wild Food Menu Ideas – Part 1 of 2

10 Wild Food Menu Ideas – Part 1 of 2

| March 1, 2013

Wild foods are those harvested directly from Mother Nature which have not been cultivated, hybridized, raised or grown by people. Why is adding wild foods to our diets such a great idea? Because animals and plants that grow wild are by and large much healthier, stronger, more vigorous, hardy, and in many cases more nutrient […]

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Category Mania!

Category Mania!

| December 6, 2012

Categories Galore! When I first set out to create this blog I never envisioned that it would turn out the way it did, with such a huge list of sub-categories! As I began to build the site I found there were more and more subjects I wanted to include. And today there are well over […]

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Debunking the No-Fat Low-Fat Mythos

Debunking the No-Fat Low-Fat Mythos

| November 26, 2012

The Fat-Free Dietary Debacle   We’ve been massively misled – nay, outright lied to – about the dangers and lack of benefit of consuming traditional, saturated animal fats. The truth is that as long as they’re derived from animals that are raised and fed properly, such fats actually very healthy for us. This whole business […]

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